Thank you! Congratulations on becoming a parent btw!
Spending not all 24 hours on jam, but 6 is normal and even better. Many people like me (like me at previous jams) spent too much time jamming, which resulted in fatigue. It's better to take breaks and short productive sessions than to color your brain at night!
The idea for a game is always difficult for me personally. I know how to code, but I don’t know how to generate ideas that would be anything more than clones of other games with slightly adjusted mechanics. In my opinion, this is even for the better, recreating flappy bird, plants vs zombies, cards and other games that are simple in mechanics, you have a clear plan that allows you to act as clearly as possible, and not turn your work flow into a function for the sake of function.
Well, good luck with your next projects!