The Get Up action combination is really nice, but it does for some reason leave three water bottles on the table and instead uses the extract water command. That feels like a mistake to me.
Pretty sure the efficiency idea is to only pick up 1 bottle, total, in that bundle. One bottle is enough to reach the water pouches before dying, and those are more efficient than small water bottles, even from the table. Then before leaving Talos, pick up the other 3 bottles from the table plus 2 from extraction, just to have 5 in storage.