Thank you so much for giving it a play!
I definitely understand, the tutorial was one of the last things I did and I rushed it out pretty quickly lol.
I appreciate the feedback on the quota, I didn't consider how it would affect a newer player like that. I'll look into adjusting that for the post-jam update, maybe a few extra days only on the first quota would help with that?
For extracting, every 3 rooms you'll have a break room with some buyable items, a hole to delve deeper, and a hole where the extract is available. Hopefully that helps you!