This is quite an interesting idea, despite its simplicity. There's a lot you can do when you take advantage of user input; it's something I would like to explore further when developing more games in the future.
The theme of the game really resonates with me, too. I still struggle with many internal conflicts - condemning who I used to be, cherry-picking flaws about who I am, and feeling pessimistic about who I see myself becoming. Of course, that sort of mindset won't get anyone anywhere. I'm still learning that it's okay not to be perfect and that I need to cooperate instead of compete with myself for every change I wish to make. Self Reflection definitely does have a thing or two to teach with its message.
Anyways, I'm glad that you were able to build something good out of the bad! It's inspiring to see the wonderful art that is borne from suffering. Good luck with the game jam!