Hello, so i found a bug where i lost all control after getting a parasite in the deserted base.
sorry for the late reply
i went in to deserted base fought one of the parasite people, lost and got a parasite stuck on me. Then when i respawned none of the only button that would work was the esc once whcih would bring up the pause menu, and none of the other buttons would respond.
tried rebooting the game and reloading the save with no luck