I also have issues with my hands because of excessive computer use, so I feel you! Take as long of a break as you need. We'll be looking forward to your return! Best wishes!
Viewing post in 206th update: Files catch up + Break Announcement comments
What is your problem about pingu? I have an ulnar nerve compression, so it's about tingling and numbness of my right pinky and ring fingers!
The cause for me was excessive use of the pc with a constant elbow pressed on the armrest, that's why I switched to a standing desk last year, but the inflammation isn't completely gone yet!
Hi again! Thanks for asking. I have tendinitis, on both hands, but the left more than the right because of my constant use of keyboard shortcuts. The inflammation touched a nerve in my case too, which was quite painful 😅 I've been using a wristband/splint thing to take some pressure off the thumb, I was also prescribed some medication, and it's all helped a lot and I'm almost back to normal now. It flares up again if I work for too long, but as long as I'm careful and use the splint when I have to move stuff around, etc. (to avoid moving the thumb too much), I'm fine!
As for the cause, for a long time, I used a keyboard that was too big and didn't fit properly on the tray, so my hand posture wasn't optimal. This year I've also been working waaay too many hours without taking proper breaks. I've fixed those issues now and I'm taking better care of my hands. I'm glad that you fixed your setup as well. Working long hours in front of the computer is tough!
I hope your treatment is effective and you recover soon as well! My best wishes to you and take care.