Sad to hear that the wrist situation is so severe :( We all hope you'll get well soon!
Don't worry about the updates, there will be plenty of time to create more amazing artworks. With all the packs and daily updates you have already given us so much material to work with!
Maybe in the future after the inflammation calms down you could try doing some stretching and massages. Maybe those could help you relax the muscles and tendons. And in the mean time, get some rest and use the time for things you like!