I only suggest it because once I finished the game, I wanted to start over but with all the areas and characters unlocked. I reset my size to 0 with the SAD, but when I went to the gym to increase my strength, it would give me 45 strength each time, 3x more than it gives in the beginning of the game. I instead had to go to the Cafe and order small coffees to increase my progress at the pace I wanted, though I would prefer other options outside of the café to do that.