Is my safe bugged if i didn't meditate in the lake with qarinah? Because it says on thee heart card that I should meditate and I can't go to the lake after the 0.18 updates
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There's no bug and no soft locks. The 0.18 updates don't touch anything in Act Two - everything from 0.17.8 onwards is Act Three content.
So if you're still in Act Two, then you can continue the questline as written... however, if you moved to Act Three then yes, you can't meditate or pursue any of those heart hints anymore, which you're repeatedly warned about.