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so it may be a dumb question, but i opened the .blend file and tried moving one hand, but when i move it the other hand does the same movement/rotation. How could i disable that, so i will be able to move/animate one hand at a time?

In pose mode, the window tool bar, all the way to the right (on my workspace which is close enough to default). There’s a mirror option. Should be a butterfly looking icon, uncheck that

(+1)

I found it, thank you. Also very nice model