I usually think of it as [ˈfɹuː.dən.ˌmeɪ.kʰəɹ]
(yeah I don't really pronounce it in practice very often, if I ever did)
now if only Marzia actually taught me the linguistics instead of just rickrolling me and mimicking Thiccobreather like a numbskull, then we could do great things together
It works on http://ipa-reader.xyz/ really well, just paste it there if you can't read it
(I think they got an upgrade...also messing with syllable stresses is ｆｕｎ)