I'm going to write myself a friendly but stern letter.
One of us! One of us!
this is horrible. i don't like this.
you should demand you refund yourself immediately! As someone who lets themselves down regularly I’ll say you can’t let yourself get away with this. Give your self a inch and you’ll take a mile.
I haven't replied to my first email yet. What do I do?
maybe bribery will get it sorted, surprise yourself with a home cooked meal?
I'd be afraid I'd poison me.