I don't think I will be able to provide you anything that will be of much worth*. I usually disable Motion Blur in games and go for Higher FOV if it makes me sick. If it doesn't help and there is an option I will also disable head bob.
Here just the movement messing with my head a little when it swapped quickly and also made my brain think of where in the space I am, so that is probably why it felt a little dizzy (but I was able to push through, no worries, didn't even have to chew gigner :D)
*I have actually no idea why I am like this but I talked to: internist, eye doctor, laryngologist, neurologist and even rendering specialists with years of experience in AAA games and... Nobody understands why this happens to me. So designing with my condition in mind isn't probably worth your time.