❤️ How Health Works:

You consume too many items that decrease your "Health" stats.
The "Energy Drink" might be the actual cause of this, since players often drink this to keep the main character to stay awake.

Your MC died because his Health stats went down to "0".

You can click on the "TV" inside the game, and it will tells you your Health status.

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📺 Health Status (based on TV messages):

• "You are very healthy!" — 100–80% 💚
• "You are healthy!" — 79–65% 🙂
• "You feel a bit more tired than usual." — 64–50% 😐
• "You feel awful." — 49–30% 😣
• "You feel terrible." — 29–25% 😫
• "Your entire body hurts. You won't last much longer." — 24–1% 💀
• "Character dies" — 0% ☠️

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⚠️ Items that DECREASE Health:

🍞 Foods:

• ⚡ Energy Drink — -2% Health
• 🍜 Instant Noodles — -1% Health
• 🥔 Chips — -1% Health
• 🥤 Soda — -1% Health
• 🍬 Sweets — -1% Health
• 🥬 Genetically Modified Vegetables — -1% Health
• 🍞 Bread from the Dispenser — -1% Health

💊 Medicines:

• 💊 Endurance+ — -50% Health
• 💊 Vinegara PREMIUM — -15% Health
• 💊 Vinegara — -5% Health
• 💊 Death Grip — -15% Health

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✅ Items that INCREASE Health:

🍞 Foods:

• 🥛 Yoghurt — +5% Health
• 🍚 Rice — +2% Health
• 🥔 Potatoes — +2% Health
• 💰 Flour — +2% Health
• 🍅 Tomato — +2% Health
• 🥕 Carrot — +2% Health
• 🧅 Onion — +2% Health
• 🥛 Milk — +2% Health
• 🧄 Garlic — +2% Health
• 🥫 Can of Baked Beans — +1% Health
• 🧅 Pickled Onion — +1% Health
• 🌭 Sausage — +1% Health
• 🍫 Protein Bar — +1% Health
• 🥗 Cooked Meals — ✅ (varies based on quality 🍳)

🚶🏻‍♂️ Go for a walk also increases Health by 10%.

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💡 Tips to Stay Alive:

• Always check your Health on the 📺 TV
• Avoid overusing Energy Drinks ⚡
• Be careful with Medicines 💊 (some are very harmful)
• Keep your diet balanced with healthy foods 🥗
• Use Protein Bars for cheap recovery 🍫
• Use Yoghurt for faster recovery if you have money 🥛
• Go for a walk regularly 🚶🏻‍♂️
• Best option: eat Cooked Meals 🍳 for consistent health

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👉🏻 Go back to the thread: 📘 MDRG – Official Community Guide Index