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"I'm so glad you're enjoying the descent!

To answer your question: No, you do not automatically recover Stamina between chambers. In Cinder & Ash, your Stamina represents your current momentum and physical limit. To get it back, you have two main options:

• The Recover Action: You can regain 2 ST during an encounter, but it leaves you vulnerable, and the enemy will hit you freely that turn.

• The Bonfire: Rolling a 5 on the Chasm Table allows you to rest and fully restore both HP and ST.

Managing that limited pool is the heart of the game's challenge—knowing when to strike and when you're forced to catch your breath while under fire.

BUT... If you feel the game is becoming too difficult, you could consider a "house rule" where you regain 1 ST after successfully clearing a combat encounter.