Look, I'm gonna be honest. I'm autistic, it's going to be very hard to match me and other neurodivergent folks - I really need to choose my own music. Don't use my response to the music as a verdict that the music isn't good. Still if I had to give some example of good background music I would say Walkingnorth's soundtrack to Aerial Magic is a very solid one - https://walkingnorth.bandcamp.com/album/aerial-magic-ost-season-1