I feel so dumb but how do I just print this off in like single pages?
I'm not sure I fully understand the question.
There are a few PDFs attached to this project,one is the instructions, two are the printable pocketfolds (US and A4), and one is for screen reading. You should be able to set your printer to print the one you want.
If you are asking about the 8 little tables on the pocket fold as individual pages, I don't have that.