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All controls are in Settings > Input Settings

Make sure enable defeat sex, enable pregnancy & enable tutorials in game settings are toggled to ☑

Cheat menu is accessed through / (right of numlock)

For the current build, I recommend these settings (Bear in mind I have a laptop that's 4 yrs out of date):

Game Settings:

Autosave every 10 min

40% mouse sensitivity

Show floating dmg text/health bar ☑

Show compass/in-game time/enable tutorial ☑

Enable defeat sex & pregnancy ☑

The rest whatever you want 

Graphics:

Windowed fullscreen

1920x1080

Auto upscaling method

Lumen global illumination optional

V Sync ☑

TAA

Nanite & motion blur off

Volumetric fog / lens flares optional

Max frame rate 30fps

Graphic preset Epic

When you first spawn, talk to Isabel the enchantress to start quests, she should be to your left on the beach by what looks like an oblivion gate