I FINALLY GOT THE HANG OF IT AND WAS DOING SO GOOD AND THEN MY GAME FROZE SO I REFRESHED THE PAGE AND NOW I LOST IT ALL!!! PLEASE TELL ME THERE IS A WAY TO GET IT BACK
Not unless you have done any previous backup. Try to follow the Reddit thread or Discord. You can mention at what stage you are stuck at, some players can share save codes of similar progress.