Cas grabs Redd by the shirt and pins him to the wall
Cas: GET OUT OF HIS BODY. NOW.
"No."
Cas: YOU'LL KILL HIM. GET OUT.
"He'll be fine."
Cas: GET. OUT. AND GIVE ME MY GODDAMN SHARD BACK!!!
He slams Redd into the wall, hard
"You're hurting him.."
Cas's eyes widen Cas: No...no! Get out of him...please...please I-you can...you can...have my body but I...I don't...I don't want him to get hurt...
"He'll. Be. Fine. He gave that bruise to himself.'
Cas: No....
"He did."