Alr. It's alpha here. And I got bags under my eyes. Eyes are red as fuck. Have not been getting enough sleep lately. I've been getting insomnia. I get an anxiety attack so often that it's pretty much part of my daily routine. I haven't taken my anxiety meds in ages. School is torture. I have not seen the therapist for almost a month now. What do I do its like midnight right now and I'm alone in the house.
I think I'm losing my mind. It looks like I've been crying for my whole life. Help-
