I Am is a 7 page journaling game that feels a bit like a meditation exercise. You are provided with a series of framed scenes and prompts, and you answers help carve out a space around who you are.
The overall tone is empowering, and while it does optionally have you confront some negative self-talk, it also comes with solid safety mechanisms and most of the prompts are positive.
I think I would recommend this to anyone who wants to feel better and more comfortable with themselves, and especially anyone who wants to do that quickly.