It takes a bit of digging around on Saeder's Valley of the preds FAQS.. All the information you need is on the guide pages..
Press tab in game
Select MC with mouse when she's On screen
Click on type bar at top
If you type
placefriendatme "Archer Female"
(SHE WILL SPAWN AS ALLY)
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placeatme "Archer Female"
(SHE WILL SPAWN AS ENEMY)
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SETSTAT "DigestionResistanceLevel" "3000"
SETSTAT "DigestionResistanceFactor" "9"
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Using too many console commands can unleash
chaos if you arent careful