itch.io

There's the predator guide which will help you! It helped me a lot!

For the most part, either escape while they sleep, and make sure Amelia is not willing.  It might depend on the predator you are trying to escape from too, as some have special requirements.  If you go to Help > Predator Tips - Spoilers, there is a tip page for every predator that should explain anything special going on.