Don't worry, it comes naturally over time. Don't feel pressured to do well, complete levels or play for speed at first, just focus on controlling the speed and hitting the platform you're going to, like taking one at a time and when u feel like u can control the speed, take 2 without overshooting etc, gaining speed just enough so you can jump where you want.
It's sort of like riding a bike. Forcing it too much will just make you do worse and get frustrated, if that makes sense.
To save time you can reset your character when falling down immediately so you can just continue hopping.
No worries if you feel like never trying again. I was expecting that this would be the case, as it is a niche game for sure and I wanted to make it enjoyable for people that got thousands of hours bhopping under their belt, as well as for people that wanna learn it.