Had shit happen to me before, that's why I started needing to quit porn or at least needing a day or 2 of break, had me eyeing my sister 🤦♂️🤦♂️
Just thinking about this shit makes me wanna 🔪 myself 🤦♂️🤦♂️
Commit urslef to some hobby (not porn) maybe? Something that occupy mind...
Get fidget toy, fidget spinner or do something like work, workout, fun activities (not porn) or touch grass
spinner... I'm starting to remember 2017...
i miss those days...
this is real, these things happen, be ashamed but know that we understand, its a product of the influence