I actually used this when I noticed my thoughts taking a downward spiral. I had come up with "You have much to be proud of" to straighten my posture and raise my chin and eyes. It helped almost immediately. Thank you for creating this <3
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So am I XD Seriously, it was a spiral I usually have a lot of trouble breaking from since the person it's about had passed years ago. The line did just as you said, breaking through the spiral with thoughts of what I have to be proud of, as well as thoughts of this and how it made me feel to read through it the first time. So yes, thank you very much for creating it.
An interesting take on gamifying your life and promoting self-care. Regardless of anything else, its a cool text. I can definitely get behind the concepts and the desired outcome, so this is a wonderful thing, in my opinion.
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Punk Rock Revolution
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