Posted December 16, 2025 by Calm Chaos Collective
I’ve released the first version of a desktop journaling app called Happiness Tracker for Windows and Linux.
This project exists because a lot of mental health and “wellbeing” apps accidentally add pressure. This one is intentionally built to avoid that.
You write journal entries. The app reflects back:
• A neutral happiness score (0–100)
• A breakdown across multiple wellbeing dimensions
• Clear explanations of why a score appeared
• Optional suggestions that are explicitly ignorable
There are no streaks, no urgency, no reminders, no rewards, and no gamification.
Suggestions are capacity-aware (low-effort, gentle, neutral), avoid “should” language, and assume refusal is always allowed. The app is designed to be usable even on low-capacity days.
Everything runs locally:
• No accounts
• No cloud sync
• No telemetry
• No analytics
• No AI services
Your data stays on your machine, and you can export or import it as a simple JSON file at any time.
Features in this first release:
• Journal entry history and filtering
• Explainable scoring (not a black box)
• Trend charts over time
• Dark mode
This is not a medical or diagnostic tool. A score of 50 is neutral, not bad. Scores are informational, not judgments.
If this app does nothing for you today, that’s okay. It won’t punish you for leaving.