I carry a print-out of Emotional Machine Diagnostics everywhere I go, both in and out of the cockpit. Absolutely essential material to ANYONE piloting a Complex Machine.
Can't say how many times these diagnostics illuminated issues I'd overlooked in the past, getting us out of spirals in the worst of places.
Huge thanks to Sasha Reneau for publishing this work. You've done a lot for this pilot and her machine.